Effects of Music in Exercise Modalities

Subject Area

Health, Human Performance and Athletics

Description

Music has been used to motivate the majority of individuals who have done any kind of fitness for nay period of time. This study looks at the effects of music genres on muscular strength and power in college-aged students while performing the mid-thigh pull and the countermovement jump.

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Effects of Music in Exercise Modalities

Music has been used to motivate the majority of individuals who have done any kind of fitness for nay period of time. This study looks at the effects of music genres on muscular strength and power in college-aged students while performing the mid-thigh pull and the countermovement jump.